Shake and Bake
VS
Workouts
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:25 AM
✅
387kj
81rpm
43%
18mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Thursday 8/27/20 @ 9:36 PM
✅
352kj
78rpm
44%
18mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Friday 8/28/20 @ 1:37 PM
279kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 12:37 AM
✅
362kj
80rpm
43%
18mph
Wednesday 11/27/19 @ 12:22 PM
300kj
81rpm
40%
17mph
Thursday 7/23/20 @ 11:21 PM
✅
358kj
80rpm
43%
18mph
Monday 7/20/20 @ 11:43 AM
324kj
82rpm
40%
17mph
Friday 7/17/20 @ 8:27 PM
✅
362kj
81rpm
41%
17mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Saturday 9/28/19 @ 3:40 PM
✅
476kj
80rpm
43%
18mph
Friday 7/12/19 @ 7:14 PM
✅
319kj
85rpm
39%
17mph
Wednesday 7/17/19 @ 5:1 PM
289kj
85rpm
36%
16mph
Friday 6/14/19 @ 3:52 PM
✅
422kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
grumpyfairy
Arlington, VA
24
VS
amk_iamthestorm
Asheville NC
79
🔥
Workouts
279
kj
Monday 6/3/19
279
kj
Friday 8/28/20
300
kj
Wednesday 11/27/19
393
kj
Tuesday 6/11/19