Shake and Bake
Workouts
Saturday 3/13/21 @ 3:3 PM
129kj
83rpm
39%
17mph
Sunday 3/14/21 @ 2:20 PM
✅
144kj
87rpm
40%
17mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Sunday 3/22/20 @ 12:28 PM
191kj
77rpm
40%
16mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Monday 2/24/20 @ 11:44 AM
✅
126kj
85rpm
37%
16mph
Tuesday 1/7/20 @ 5:15 PM
111kj
85rpm
36%
15mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Monday 4/1/19 @ 2:47 PM
165kj
78rpm
37%
15mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
212
kj
Monday 3/30/20
228
kj
Saturday 1/4/20