Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:50 PM
77kj
74rpm
37%
15mph
Wednesday 12/2/20 @ 2:16 AM
✅
82kj
74rpm
39%
15mph
Monday 7/29/19 @ 3:41 PM
✅
222kj
81rpm
49%
21mph
Saturday 5/11/19 @ 10:36 PM
203kj
79rpm
48%
20mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
Sunday 3/22/20 @ 12:28 PM
191kj
77rpm
40%
16mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Monday 11/11/19 @ 7:29 PM
200kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Thursday 7/4/19 @ 3:18 PM
356kj
78rpm
45%
18mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Monday 4/1/19 @ 2:47 PM
165kj
78rpm
37%
15mph
Tuesday 11/6/18 @ 12:25 AM
✅
182kj
78rpm
39%
16mph
Tuesday 3/5/19 @ 3:55 PM
50kj
66rpm
29%
10mph
Thursday 2/28/19 @ 1:57 AM
✅
84kj
71rpm
35%
13mph
Workouts
356
kj
Thursday 7/4/19