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Shake and Bake
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
Workouts
Next Workouts
Saturday 7/6/19 @ 4:42 PM
427
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 3:12 PM
✅
432
kj
80
rpm
42
%
17
mph
Sunday 12/8/19 @ 12:24 PM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Tuesday 11/5/19 @ 11:56 AM
✅
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Friday 8/28/20 @ 1:37 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 10:17 PM
✅
302
kj
77
rpm
36
%
15
mph
Monday 7/20/20 @ 11:43 AM
✅
324
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 7:15 PM
261
kj
77
rpm
35
%
15
mph
Wednesday 11/27/19 @ 12:22 PM
✅
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:3 PM
287
kj
78
rpm
41
%
17
mph
Tuesday 7/2/19 @ 2:58 PM
✅
425
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
Tuesday 9/10/19 @ 1:55 PM
✅
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 2:8 PM
260
kj
76
rpm
38
%
16
mph
Tuesday 7/23/19 @ 1:58 PM
✅
221
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:25 PM
164
kj
76
rpm
38
%
15
mph
Friday 6/14/19 @ 3:52 PM
✅
422
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
Next Workouts
grumpyfairy
Arlington, VA
76 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
21
Beat grumpyfairy
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 7/6/19
✅
432
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 12/8/19
300
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 11/5/19
301
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Friday 8/28/20
✅
302
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 7/20/20
261
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Wednesday 11/27/19
287
kj
Tuesday 11/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 7/2/19
351
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Tuesday 9/10/19
260
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
221
kj
Tuesday 7/23/19
164
kj
Monday 7/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Friday 6/14/19
329
kj
Thursday 6/13/19
Next Workouts