Shake and Bake

Workouts

Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Monday 11/11/19 @ 7:29 PM
✅
200kj
83rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 260 kj
Friday 8/2/19
106 kj
Saturday 1/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 200 kj
Monday 11/11/19
118 kj
Thursday 1/2/20