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Shake and Bake
grumpyfairy
Arlington, VA
28 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Beat grumpyfairy
Workouts
Next Workouts
Saturday 6/29/19 @ 2:46 PM
β
379
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
Monday 6/22/20 @ 11:18 AM
β
176
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
Friday 8/23/19 @ 3:46 PM
β
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 8:9 PM
248
kj
76
rpm
37
%
15
mph
Monday 1/27/20 @ 11:12 AM
β
366
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
Tuesday 11/5/19 @ 11:56 AM
β
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 7:8 PM
271
kj
76
rpm
40
%
16
mph
Saturday 7/6/19 @ 4:42 PM
β
427
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
Saturday 6/13/20 @ 12:42 PM
β
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
Wednesday 3/25/20 @ 11:20 AM
β
142
kj
78
rpm
41
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 3:4 PM
117
kj
65
rpm
43
%
15
mph
Sunday 12/8/19 @ 12:24 PM
β
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 11:28 PM
252
kj
72
rpm
40
%
15
mph
Tuesday 9/10/19 @ 1:55 PM
β
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 2:5 AM
241
kj
77
rpm
38
%
15
mph
Next Workouts
grumpyfairy
Arlington, VA
28 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Beat grumpyfairy
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
379
kj
Saturday 6/29/19
181
kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
176
kj
Monday 6/22/20
166
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
366
kj
Friday 8/23/19
248
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 1/27/20
328
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
318
kj
Tuesday 11/5/19
271
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
427
kj
Saturday 7/6/19
304
kj
Sunday 9/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
277
kj
Saturday 6/13/20
252
kj
Tuesday 9/17/19
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
142
kj
Wednesday 3/25/20
117
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Sunday 12/8/19
252
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
360
kj
Tuesday 9/10/19
241
kj
Friday 9/6/19
Next Workouts