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Shake and Bake
grumpyfairy
Arlington, VA
1
Beat acey_dub
VS
acey_dub
Suffield, CT
50 🔥
Beat grumpyfairy
Workouts
Next Workouts
Tuesday 7/2/19 @ 2:58 PM
425
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 2:5 PM
✅
633
kj
80
rpm
48
%
20
mph
Sunday 7/12/20 @ 11:52 AM
283
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/17/21 @ 10:23 AM
✅
463
kj
81
rpm
46
%
19
mph
Friday 6/19/20 @ 11:38 AM
291
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 5:31 PM
✅
471
kj
85
rpm
46
%
20
mph
Friday 8/28/20 @ 1:37 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 10:43 AM
✅
413
kj
83
rpm
44
%
19
mph
Saturday 6/13/20 @ 12:42 PM
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 10:37 AM
✅
491
kj
82
rpm
48
%
20
mph
Monday 8/12/19 @ 3:38 PM
363
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/26/20 @ 11:13 AM
✅
459
kj
78
rpm
48
%
20
mph
Thursday 11/7/19 @ 11:55 AM
278
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 9:21 AM
✅
432
kj
82
rpm
46
%
20
mph
Tuesday 9/10/19 @ 1:55 PM
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 9:26 AM
✅
424
kj
75
rpm
48
%
19
mph
Tuesday 7/23/19 @ 1:58 PM
221
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 9:14 AM
✅
307
kj
83
rpm
46
%
20
mph
Monday 6/3/19 @ 3:3 PM
279
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 9:14 AM
✅
409
kj
82
rpm
45
%
19
mph
Next Workouts
grumpyfairy
Arlington, VA
1
Beat acey_dub
VS
acey_dub
Suffield, CT
50 🔥
Beat grumpyfairy
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Tuesday 7/2/19
✅
633
kj
Monday 1/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Sunday 7/12/20
✅
463
kj
Friday 9/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Friday 6/19/20
✅
471
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Friday 8/28/20
✅
413
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Saturday 6/13/20
✅
491
kj
Thursday 6/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Monday 8/12/19
✅
459
kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Thursday 11/7/19
✅
432
kj
Thursday 9/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Tuesday 9/10/19
✅
424
kj
Tuesday 5/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 7/23/19
✅
307
kj
Tuesday 5/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Monday 6/3/19
✅
409
kj
Monday 5/13/19
Next Workouts