Shake and Bake
Workouts
Sunday 7/12/20 @ 11:52 AM
283kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 9:20 PM
✅
345kj
82rpm
37%
17mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Thursday 10/3/19 @ 8:1 PM
✅
378kj
84rpm
43%
18mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Monday 2/3/20 @ 10:45 AM
✅
376kj
76rpm
46%
18mph
Wednesday 11/27/19 @ 12:22 PM
✅
300kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 10:8 PM
269kj
84rpm
36%
16mph
Tuesday 11/5/19 @ 11:56 AM
✅
318kj
80rpm
41%
17mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Sunday 7/7/19 @ 5:44 PM
✅
508kj
77rpm
46%
19mph
Tuesday 5/14/19 @ 3:21 PM
283kj
82rpm
38%
16mph
Sunday 9/29/19 @ 4:41 PM
✅
338kj
82rpm
40%
17mph
Friday 6/14/19 @ 3:52 PM
422kj
80rpm
41%
17mph
Monday 6/17/19 @ 9:24 AM
✅
452kj
78rpm
43%
17mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Saturday 6/1/19 @ 5:42 PM
✅
338kj
82rpm
42%
18mph
Workouts
269
kj
Tuesday 11/26/19
422
kj
Friday 6/14/19
279
kj
Monday 6/3/19