Shake and Bake
Workouts
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Tuesday 3/9/21 @ 11:48 AM
105kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Saturday 6/29/19 @ 2:46 PM
379kj
79rpm
40%
17mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Friday 8/28/20 @ 1:37 PM
279kj
84rpm
37%
16mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Saturday 8/3/19 @ 4:41 PM
711kj
79rpm
44%
18mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Workouts
379
kj
Saturday 6/29/19
279
kj
Friday 8/28/20
711
kj
Saturday 8/3/19