Shake and Bake
Workouts
Tuesday 1/2/24 @ 7:6 PM
✅
214kj
86rpm
40%
17mph
Saturday 7/17/21 @ 5:31 PM
170kj
0rpm
0%
0mph
Tuesday 1/31/23 @ 8:20 PM
✅
298kj
86rpm
37%
17mph
Saturday 11/18/23 @ 5:36 PM
236kj
0rpm
0%
0mph
Saturday 3/11/23 @ 10:11 PM
✅
184kj
81rpm
38%
16mph
Saturday 3/18/23 @ 4:3 PM
166kj
0rpm
0%
0mph
Thursday 7/2/20 @ 12:2 AM
✅
278kj
79rpm
47%
19mph
Sunday 9/13/20 @ 7:1 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 9:20 PM
✅
115kj
67rpm
49%
18mph
Tuesday 1/11/22 @ 11:28 PM
83kj
0rpm
0%
0mph
Friday 5/21/21 @ 10:36 PM
✅
201kj
86rpm
38%
17mph
Monday 5/24/21 @ 10:1 PM
149kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 9:55 PM
✅
451kj
90rpm
39%
18mph
Sunday 5/23/21 @ 8:0 PM
329kj
0rpm
0%
0mph
Monday 5/17/21 @ 9:22 PM
✅
355kj
93rpm
38%
18mph
Tuesday 5/18/21 @ 8:56 PM
241kj
0rpm
0%
0mph
Sunday 1/17/21 @ 11:29 PM
59kj
79rpm
39%
16mph
Sunday 1/17/21 @ 8:19 PM
✅
60kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 9:23 PM
✅
213kj
60rpm
52%
17mph
Sunday 10/11/20 @ 4:32 PM
kj
rpm
%
0mph
Workouts
166
kj
Saturday 3/18/23
83
kj
Tuesday 1/11/22
149
kj
Monday 5/24/21
kj
Sunday 10/11/20