Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 5:38 PM
180kj
72rpm
35%
14mph
Wednesday 12/27/23 @ 6:50 PM
✅
348kj
79rpm
42%
17mph
Tuesday 1/31/23 @ 8:20 PM
298kj
86rpm
37%
17mph
Friday 2/3/23 @ 9:40 AM
✅
391kj
72rpm
50%
20mph
Thursday 11/24/22 @ 2:56 PM
278kj
65rpm
45%
16mph
Thursday 11/24/22 @ 2:55 PM
✅
417kj
77rpm
47%
19mph
Saturday 9/23/23 @ 9:23 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 9:38 AM
✅
644kj
91rpm
45%
20mph
Thursday 6/1/23 @ 7:30 PM
161kj
70rpm
40%
16mph
Tuesday 10/25/22 @ 9:41 AM
✅
264kj
80rpm
45%
19mph
Saturday 3/11/23 @ 10:11 PM
184kj
81rpm
38%
16mph
Monday 3/20/23 @ 9:46 AM
✅
208kj
71rpm
44%
17mph
Saturday 1/21/23 @ 9:31 PM
268kj
69rpm
42%
16mph
Sunday 1/15/23 @ 12:58 PM
✅
358kj
77rpm
43%
17mph
Monday 12/6/21 @ 10:23 PM
125kj
65rpm
52%
19mph
Tuesday 10/18/22 @ 10:3 AM
✅
152kj
72rpm
51%
20mph
Friday 11/12/21 @ 11:7 PM
192kj
70rpm
44%
17mph
Tuesday 5/11/21 @ 8:7 PM
✅
279kj
79rpm
46%
19mph
Tuesday 5/19/20 @ 7:14 PM
66kj
74rpm
36%
14mph
Sunday 6/27/21 @ 1:45 PM
✅
90kj
76rpm
40%
16mph
grrmom
IG: CMG04 Sanger, CA
2
VS
balancedjourney
Kernersville, NC
78
🔥
Workouts
180
kj
Thursday 12/28/23
278
kj
Thursday 11/24/22
kj
Saturday 9/23/23
184
kj
Saturday 3/11/23
125
kj
Monday 12/6/21
192
kj
Friday 11/12/21