Shake and Bake
Workouts
Saturday 7/16/22 @ 2:30 PM
✅
188kj
57rpm
51%
17mph
Thursday 10/15/20 @ 12:48 AM
182kj
80rpm
39%
16mph
Monday 1/31/22 @ 11:41 PM
✅
139kj
47rpm
60%
17mph
Tuesday 1/25/22 @ 1:25 AM
106kj
90rpm
34%
15mph
Wednesday 11/24/21 @ 2:8 PM
✅
169kj
70rpm
41%
16mph
Friday 9/4/20 @ 1:24 AM
161kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 10:26 PM
✅
154kj
72rpm
39%
15mph
Wednesday 1/6/21 @ 10:48 AM
151kj
70rpm
40%
14mph
Thursday 12/31/20 @ 10:13 PM
✅
220kj
71rpm
46%
18mph
Friday 1/1/21 @ 1:7 PM
155kj
69rpm
40%
15mph
Thursday 12/10/20 @ 11:1 PM
✅
148kj
66rpm
49%
18mph
Sunday 12/13/20 @ 12:11 PM
103kj
65rpm
42%
14mph
Tuesday 10/13/20 @ 9:23 PM
✅
213kj
60rpm
52%
17mph
Saturday 10/10/20 @ 11:33 PM
204kj
67rpm
46%
16mph
Saturday 8/29/20 @ 7:44 PM
✅
241kj
77rpm
45%
18mph
Sunday 9/13/20 @ 1:41 PM
166kj
81rpm
37%
15mph
Sunday 8/30/20 @ 11:14 PM
✅
156kj
76rpm
45%
18mph
Tuesday 9/1/20 @ 12:28 AM
109kj
84rpm
35%
15mph
Friday 8/21/20 @ 2:10 AM
✅
159kj
82rpm
43%
18mph
Thursday 8/13/20 @ 12:24 AM
96kj
82rpm
34%
14mph
Workouts
151
kj
Wednesday 1/6/21
155
kj
Friday 1/1/21
204
kj
Saturday 10/10/20