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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
3
Beat anxietykiller
VS
anxietykiller
Northeast Texas
66 π₯
Beat grrmom
Workouts
Next Workouts
Wednesday 11/24/21 @ 2:8 PM
169
kj
70
rpm
41
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
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Sunday 1/28/24 @ 8:50 PM
β
272
kj
84
rpm
44
%
19
mph
Thursday 12/28/23 @ 5:38 PM
180
kj
72
rpm
35
%
14
mph
45 min Boxing Day Ride
Hannah Frankson
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Tuesday 12/26/23 @ 3:2 PM
β
448
kj
81
rpm
45
%
20
mph
Sunday 12/13/20 @ 10:31 PM
305
kj
73
rpm
44
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Saturday 12/23/23 @ 3:56 PM
β
484
kj
76
rpm
49
%
20
mph
Saturday 3/11/23 @ 10:11 PM
184
kj
81
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 12/13/23 @ 5:19 PM
β
280
kj
79
rpm
45
%
19
mph
Saturday 12/24/22 @ 2:15 PM
81
kj
71
rpm
36
%
14
mph
20 min Hanukkah Ride
Bradley Rose
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Wednesday 12/6/23 @ 12:11 PM
β
175
kj
86
rpm
41
%
19
mph
Thursday 11/24/22 @ 2:56 PM
278
kj
65
rpm
45
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 11/4/23 @ 2:4 PM
β
470
kj
85
rpm
45
%
20
mph
Friday 11/3/23 @ 7:5 PM
β
56
kj
71
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Friday 7/21/23 @ 3:8 PM
50
kj
86
rpm
34
%
15
mph
Tuesday 10/31/23 @ 7:39 PM
139
kj
65
rpm
40
%
15
mph
30 min Halloween Ride
Ally Love
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Share
Tuesday 10/31/23 @ 2:16 PM
β
275
kj
81
rpm
43
%
19
mph
Tuesday 10/17/23 @ 7:20 PM
57
kj
73
rpm
40
%
16
mph
Extra 10: Tabata Ride
Kendall Toole
View Class
Share
Tuesday 10/3/23 @ 4:53 PM
β
123
kj
80
rpm
51
%
21
mph
Saturday 5/27/23 @ 4:57 PM
158
kj
70
rpm
40
%
15
mph
30 min Mother's Day Ride
Christine D'Ercole
View Class
Share
Monday 5/15/23 @ 2:16 PM
β
254
kj
90
rpm
41
%
18
mph
Next Workouts
grrmom
IG: CMG04 Sanger, CA
3
Beat anxietykiller
VS
anxietykiller
Northeast Texas
66 π₯
Beat grrmom
Workouts
Next Workouts
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
169
kj
Wednesday 11/24/21
β
272
kj
Sunday 1/28/24
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
180
kj
Thursday 12/28/23
β
448
kj
Tuesday 12/26/23
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
305
kj
Sunday 12/13/20
β
484
kj
Saturday 12/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
184
kj
Saturday 3/11/23
β
280
kj
Wednesday 12/13/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
81
kj
Saturday 12/24/22
β
175
kj
Wednesday 12/6/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
278
kj
Thursday 11/24/22
β
470
kj
Saturday 11/4/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
56
kj
Friday 11/3/23
50
kj
Friday 7/21/23
30 min Halloween Ride
Ally Love
View Class
Share
139
kj
Tuesday 10/31/23
β
275
kj
Tuesday 10/31/23
Extra 10: Tabata Ride
Kendall Toole
View Class
Share
57
kj
Tuesday 10/17/23
β
123
kj
Tuesday 10/3/23
30 min Mother's Day Ride
Christine D'Ercole
View Class
Share
158
kj
Saturday 5/27/23
β
254
kj
Monday 5/15/23
Next Workouts