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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
16 🔥
Beat anj_runsnrides
VS
anj_runsnrides
Temple, Tx
13
Beat grrmom
Workouts
Next Workouts
Wednesday 3/27/24 @ 3:4 AM
✅
199
kj
78
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/18/23 @ 9:31 PM
196
kj
71
rpm
43
%
17
mph
Thursday 12/14/23 @ 8:37 PM
141
kj
70
rpm
38
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Friday 12/8/23 @ 10:28 PM
✅
161
kj
78
rpm
37
%
15
mph
Wednesday 11/22/23 @ 5:56 PM
✅
219
kj
70
rpm
46
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Monday 9/11/23 @ 11:1 PM
147
kj
69
rpm
40
%
15
mph
Tuesday 9/12/23 @ 8:16 PM
70
kj
64
rpm
40
%
15
mph
15 min Salt-N-Pepa Ride
Ally Love
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Thursday 9/7/23 @ 9:45 PM
✅
93
kj
82
rpm
38
%
16
mph
Saturday 7/8/23 @ 4:34 PM
155
kj
67
rpm
41
%
15
mph
30 min 2000s Pop Ride
Cody Rigsby
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Share
Friday 5/12/23 @ 8:58 PM
✅
183
kj
72
rpm
42
%
16
mph
Tuesday 5/9/23 @ 7:28 PM
86
kj
73
rpm
40
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 3/29/23 @ 10:12 PM
✅
103
kj
76
rpm
42
%
17
mph
Wednesday 7/6/22 @ 11:35 PM
✅
102
kj
70
rpm
40
%
15
mph
20 min Puerto Rico Ride
Mariana Fernández
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Thursday 5/4/23 @ 10:2 PM
67
kj
73
rpm
32
%
13
mph
Tuesday 3/2/21 @ 9:13 PM
✅
300
kj
76
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/30/22 @ 3:2 PM
269
kj
77
rpm
41
%
16
mph
Saturday 11/26/22 @ 12:34 AM
✅
194
kj
69
rpm
44
%
17
mph
30 min LOL Cody
Cody Rigsby
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Share
Friday 11/18/22 @ 12:27 AM
102
kj
74
rpm
32
%
13
mph
Tuesday 5/25/21 @ 3:14 PM
✅
200
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 10/3/22 @ 9:53 PM
170
kj
88
rpm
35
%
16
mph
Next Workouts
grrmom
IG: CMG04 Sanger, CA
16 🔥
Beat anj_runsnrides
VS
anj_runsnrides
Temple, Tx
13
Beat grrmom
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 3/27/24
196
kj
Thursday 5/18/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
141
kj
Thursday 12/14/23
✅
161
kj
Friday 12/8/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
219
kj
Wednesday 11/22/23
147
kj
Monday 9/11/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
70
kj
Tuesday 9/12/23
✅
93
kj
Thursday 9/7/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 7/8/23
✅
183
kj
Friday 5/12/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
86
kj
Tuesday 5/9/23
✅
103
kj
Wednesday 3/29/23
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
102
kj
Wednesday 7/6/22
67
kj
Thursday 5/4/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
300
kj
Tuesday 3/2/21
269
kj
Friday 12/30/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
194
kj
Saturday 11/26/22
102
kj
Friday 11/18/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
200
kj
Tuesday 5/25/21
170
kj
Monday 10/3/22
Next Workouts