Shake and Bake
Workouts
Tuesday 10/31/23 @ 7:39 PM
139kj
65rpm
40%
15mph
Tuesday 10/31/23 @ 1:1 PM
✅
252kj
81rpm
43%
19mph
Tuesday 6/20/23 @ 7:50 PM
90kj
72rpm
41%
16mph
Friday 6/2/23 @ 1:21 PM
✅
108kj
78rpm
42%
18mph
Saturday 3/11/23 @ 10:11 PM
184kj
81rpm
38%
16mph
Monday 3/13/23 @ 12:33 PM
✅
215kj
80rpm
41%
18mph
Tuesday 1/31/23 @ 8:20 PM
298kj
86rpm
37%
17mph
Sunday 2/5/23 @ 2:16 PM
✅
478kj
91rpm
44%
20mph
Sunday 5/1/22 @ 1:30 PM
230kj
61rpm
44%
15mph
Sunday 5/1/22 @ 1:31 PM
✅
343kj
77rpm
44%
18mph
Saturday 1/22/22 @ 2:31 PM
193kj
58rpm
50%
17mph
Saturday 1/22/22 @ 2:34 PM
✅
261kj
84rpm
44%
19mph
Friday 1/14/22 @ 11:52 PM
41kj
65rpm
39%
14mph
Sunday 6/6/21 @ 10:4 PM
✅
42kj
61rpm
40%
14mph
Tuesday 6/29/21 @ 9:40 PM
220kj
89rpm
39%
17mph
Thursday 6/24/21 @ 12:2 PM
✅
334kj
91rpm
46%
21mph
Friday 5/21/21 @ 10:36 PM
201kj
86rpm
38%
17mph
Saturday 3/13/21 @ 12:56 PM
✅
275kj
88rpm
43%
19mph
Monday 12/21/20 @ 10:27 PM
209kj
74rpm
44%
17mph
Tuesday 12/22/20 @ 3:18 PM
✅
305kj
81rpm
48%
20mph
Workouts
184
kj
Saturday 3/11/23
220
kj
Tuesday 6/29/21
201
kj
Friday 5/21/21