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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
47 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
37
Beat grrmom
Workouts
Next Workouts
Thursday 7/2/20 @ 12:2 AM
✅
278
kj
79
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 8/11/20 @ 10:4 PM
193
kj
78
rpm
41
%
16
mph
Tuesday 5/17/22 @ 10:55 PM
✅
54
kj
71
rpm
40
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 6/22/22 @ 12:28 AM
31
kj
82
rpm
28
%
12
mph
Tuesday 4/26/22 @ 11:1 PM
110
kj
62
rpm
45
%
16
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 10:57 AM
✅
154
kj
87
rpm
41
%
18
mph
Friday 5/28/21 @ 9:48 PM
✅
484
kj
95
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 7:30 PM
401
kj
83
rpm
39
%
17
mph
Wednesday 5/19/21 @ 9:55 PM
✅
451
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 1:14 PM
402
kj
89
rpm
37
%
17
mph
Monday 5/17/21 @ 9:22 PM
✅
355
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 11:6 PM
327
kj
88
rpm
38
%
17
mph
Wednesday 5/5/21 @ 8:59 PM
✅
334
kj
89
rpm
39
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Saturday 12/19/20 @ 5:24 PM
312
kj
84
rpm
39
%
17
mph
Sunday 12/13/20 @ 10:31 PM
✅
305
kj
73
rpm
44
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:28 PM
277
kj
73
rpm
41
%
16
mph
Tuesday 10/13/20 @ 9:23 PM
✅
213
kj
60
rpm
52
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Saturday 10/10/20 @ 4:58 PM
194
kj
69
rpm
44
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
✅
308
kj
75
rpm
51
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:8 PM
184
kj
79
rpm
40
%
16
mph
Next Workouts
grrmom
IG: CMG04 Sanger, CA
47 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
37
Beat grrmom
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
278
kj
Thursday 7/2/20
193
kj
Tuesday 8/11/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
54
kj
Tuesday 5/17/22
31
kj
Wednesday 6/22/22
20 min Paramore Ride
Bradley Rose
View Class
Share
110
kj
Tuesday 4/26/22
✅
154
kj
Saturday 4/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 5/28/21
401
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Wednesday 5/19/21
402
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 5/17/21
327
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Wednesday 5/5/21
312
kj
Saturday 12/19/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Sunday 12/13/20
277
kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
213
kj
Tuesday 10/13/20
194
kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
308
kj
Wednesday 7/15/20
184
kj
Thursday 8/6/20
Next Workouts