Shake and Bake

Workouts

Thursday 7/2/20 @ 12:2 AM
✅
278kj
79rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/2/21 @ 11:14 PM
213kj
75rpm
43%
17mph
Friday 11/12/21 @ 11:7 PM
192kj
70rpm
44%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 7/25/21 @ 9:39 PM
✅
213kj
75rpm
44%
17mph
Thursday 9/9/21 @ 8:32 PM
✅
239kj
80rpm
44%
18mph
30 min Elvis Ride
Emma Lovewell
Friday 12/18/20 @ 3:50 AM
235kj
74rpm
45%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
186kj
72rpm
51%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
154kj
76rpm
44%
18mph
Friday 4/9/21 @ 8:31 PM
✅
285kj
65rpm
55%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 1:59 AM
228kj
77rpm
44%
18mph
Tuesday 10/13/20 @ 9:23 PM
213kj
60rpm
52%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 2/2/21 @ 4:10 AM
✅
223kj
66rpm
48%
17mph
Sunday 1/17/21 @ 11:29 PM
59kj
79rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/8/21 @ 5:7 AM
✅
71kj
84rpm
40%
17mph
Monday 12/21/20 @ 10:27 PM
209kj
74rpm
44%
17mph
30 min Holiday Ride
Jess King
Thursday 12/24/20 @ 5:40 AM
✅
221kj
73rpm
44%
17mph
Sunday 12/13/20 @ 10:31 PM
305kj
73rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
✅
336kj
64rpm
49%
17mph
Saturday 10/31/20 @ 10:50 PM
✅
122kj
76rpm
40%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/19/20 @ 3:41 AM
119kj
80rpm
40%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 278 kj
Thursday 7/2/20
213 kj
Saturday 1/2/21
30 min Mental Health Awareness Ride
Kendall Toole
192 kj
Friday 11/12/21
✅ 213 kj
Sunday 7/25/21
30 min Elvis Ride
Emma Lovewell
✅ 239 kj
Thursday 9/9/21
235 kj
Friday 12/18/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 186 kj
Wednesday 8/18/21
154 kj
Wednesday 8/18/21
30 min Justin Bieber Ride
Olivia Amato
✅ 285 kj
Friday 4/9/21
228 kj
Saturday 4/10/21
30 min World Mental Health Day Ride
Kendall Toole
213 kj
Tuesday 10/13/20
✅ 223 kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
59 kj
Sunday 1/17/21
✅ 71 kj
Friday 1/8/21
30 min Holiday Ride
Jess King
209 kj
Monday 12/21/20
✅ 221 kj
Thursday 12/24/20
45 min Pentatonix Ride
Christine D'Ercole
305 kj
Sunday 12/13/20
✅ 336 kj
Sunday 12/13/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 122 kj
Saturday 10/31/20
119 kj
Saturday 9/19/20