Shake and Bake
Workouts
Saturday 7/18/20 @ 4:20 PM
218kj
81rpm
41%
17mph
Friday 6/26/20 @ 11:54 AM
✅
261kj
64rpm
51%
17mph
Thursday 10/29/20 @ 9:33 PM
189kj
77rpm
40%
16mph
Thursday 10/29/20 @ 5:24 PM
✅
331kj
60rpm
60%
20mph
Thursday 9/3/20 @ 4:30 PM
305kj
75rpm
42%
17mph
Thursday 9/3/20 @ 4:22 PM
✅
506kj
63rpm
59%
20mph
Saturday 6/6/20 @ 4:39 PM
50kj
78rpm
36%
15mph
Thursday 7/16/20 @ 7:59 PM
✅
63kj
75rpm
40%
16mph
Monday 4/6/20 @ 10:17 PM
129kj
78rpm
40%
17mph
Thursday 6/18/20 @ 10:51 AM
✅
173kj
68rpm
49%
18mph
Wednesday 11/13/19 @ 5:57 PM
247kj
81rpm
37%
16mph
Friday 4/3/20 @ 6:59 PM
✅
257kj
69rpm
40%
15mph