Shake and Bake

Workouts

Thursday 2/18/21 @ 10:28 PM
163kj
83rpm
36%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 6:13 PM
✅
205kj
84rpm
40%
17mph
Saturday 9/12/20 @ 1:53 PM
✅
202kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 7/13/21 @ 3:35 PM
198kj
79rpm
41%
17mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Saturday 12/5/20 @ 3:4 PM
✅
215kj
83rpm
42%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
225kj
77rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:21 PM
203kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 2:5 PM
190kj
79rpm
40%
16mph
30 min Pride Ride: Live from Home
Jess King
Friday 6/26/20 @ 7:10 PM
✅
211kj
80rpm
41%
17mph
Friday 6/26/20 @ 9:59 PM
173kj
86rpm
36%
16mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 4:50 PM
✅
198kj
87rpm
38%
17mph
Tuesday 6/16/20 @ 8:28 PM
174kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 8:59 PM
✅
198kj
79rpm
41%
17mph
Wednesday 2/19/20 @ 11:5 PM
170kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 6:7 PM
✅
190kj
70rpm
43%
16mph
Thursday 10/10/19 @ 9:19 PM
✅
207kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/27/20 @ 3:40 PM
197kj
81rpm
41%
17mph
Saturday 3/7/20 @ 2:11 PM
122kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 5:31 PM
✅
123kj
77rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
163 kj
Thursday 2/18/21
✅ 205 kj
Tuesday 8/3/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Saturday 9/12/20
198 kj
Tuesday 7/13/21
30 min Hamilton Ride
Robin Arzón
191 kj
Thursday 10/15/20
✅ 215 kj
Saturday 12/5/20
30 min Prince Ride
Ally & Emma
✅ 225 kj
Wednesday 8/12/20
203 kj
Thursday 8/13/20
30 min Pride Ride: Live from Home
Jess King
190 kj
Wednesday 7/15/20
✅ 211 kj
Friday 6/26/20
30 min Dolly Parton Ride
Robin Arzón
173 kj
Friday 6/26/20
✅ 198 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
174 kj
Tuesday 6/16/20
✅ 198 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
170 kj
Wednesday 2/19/20
✅ 190 kj
Thursday 6/11/20
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Thursday 10/10/19
197 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
122 kj
Saturday 3/7/20
✅ 123 kj
Wednesday 4/8/20