Shake and Bake
Workouts
Monday 8/7/23 @ 9:54 PM
165kj
75rpm
40%
16mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
Wednesday 10/9/19 @ 11:23 PM
✅
170kj
83rpm
36%
15mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Thursday 10/10/19 @ 9:19 PM
207kj
84rpm
40%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Friday 3/11/22 @ 11:1 AM
✅
293kj
71rpm
43%
17mph
Monday 1/10/22 @ 10:35 PM
225kj
78rpm
36%
15mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Tuesday 12/7/21 @ 11:27 PM
103kj
75rpm
39%
15mph
Sunday 12/12/21 @ 3:49 PM
✅
159kj
79rpm
45%
18mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Tuesday 11/16/21 @ 12:57 PM
✅
288kj
85rpm
45%
19mph
Saturday 3/20/21 @ 5:2 PM
268kj
79rpm
40%
16mph
Thursday 4/1/21 @ 10:3 AM
✅
318kj
76rpm
44%
17mph
Workouts
230
kj
Tuesday 3/15/22
268
kj
Saturday 3/20/21