Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Thursday 8/8/19 @ 11:58 AM
251kj
81rpm
37%
16mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Friday 10/25/19 @ 11:43 AM
178kj
81rpm
38%
16mph
Friday 10/25/19 @ 3:43 PM
✅
248kj
83rpm
44%
18mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Workouts
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19