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Shake and Bake
groovyyuv
I'm Bad, I'm Nationwide
0
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
32 🔥
Beat groovyyuv
Workouts
Next Workouts
Friday 2/25/22 @ 12:18 PM
74
kj
85
rpm
37
%
16
mph
15 min Tabata Ride
Jess King
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Wednesday 1/26/22 @ 10:44 PM
✅
123
kj
91
rpm
40
%
18
mph
Sunday 1/9/22 @ 7:38 PM
71
kj
58
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 1/8/22 @ 2:3 PM
✅
215
kj
81
rpm
41
%
17
mph
Sunday 4/4/21 @ 2:37 PM
80
kj
86
rpm
34
%
15
mph
15 min Pop Ride
Jess King
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Friday 4/2/21 @ 3:26 PM
✅
120
kj
93
rpm
39
%
18
mph
Wednesday 2/17/21 @ 12:53 PM
66
kj
74
rpm
33
%
13
mph
15 min Tabata Ride
Tunde Oyeneyin
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Tuesday 3/9/21 @ 9:26 PM
✅
159
kj
98
rpm
42
%
20
mph
Tuesday 3/9/21 @ 12:13 PM
50
kj
78
rpm
30
%
12
mph
15 min Groove Ride
Cody Rigsby
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Monday 3/8/21 @ 9:25 PM
✅
156
kj
90
rpm
45
%
20
mph
Monday 6/22/20 @ 11:54 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 7/6/20 @ 2:13 PM
✅
133
kj
92
rpm
41
%
19
mph
Monday 7/20/20 @ 11:45 AM
94
kj
70
rpm
44
%
16
mph
15 min Classic Rock Ride
Olivia Amato
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Monday 7/27/20 @ 2:14 PM
✅
132
kj
84
rpm
45
%
19
mph
Monday 6/22/20 @ 11:55 AM
75
kj
80
rpm
34
%
14
mph
15 min Tabata Ride
Jess King
View Class
Share
Wednesday 2/26/20 @ 9:26 PM
✅
137
kj
86
rpm
44
%
19
mph
Thursday 1/2/20 @ 2:19 AM
kj
rpm
%
0
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Sunday 1/5/20 @ 3:11 PM
✅
203
kj
81
rpm
48
%
20
mph
Monday 8/26/19 @ 1:50 PM
120
kj
75
rpm
40
%
15
mph
20 min Tabata Ride
Olivia Amato
View Class
Share
Sunday 9/15/19 @ 1:9 PM
✅
220
kj
80
rpm
51
%
20
mph
Next Workouts
groovyyuv
I'm Bad, I'm Nationwide
0
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
32 🔥
Beat groovyyuv
Workouts
Next Workouts
15 min Tabata Ride
Jess King
View Class
Share
74
kj
Friday 2/25/22
✅
123
kj
Wednesday 1/26/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
71
kj
Sunday 1/9/22
✅
215
kj
Saturday 1/8/22
15 min Pop Ride
Jess King
View Class
Share
80
kj
Sunday 4/4/21
✅
120
kj
Friday 4/2/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
66
kj
Wednesday 2/17/21
✅
159
kj
Tuesday 3/9/21
15 min Groove Ride
Cody Rigsby
View Class
Share
50
kj
Tuesday 3/9/21
✅
156
kj
Monday 3/8/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 6/22/20
✅
133
kj
Monday 7/6/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
94
kj
Monday 7/20/20
✅
132
kj
Monday 7/27/20
15 min Tabata Ride
Jess King
View Class
Share
75
kj
Monday 6/22/20
✅
137
kj
Wednesday 2/26/20
20 min 80s Ride
Emma Lovewell
View Class
Share
kj
Thursday 1/2/20
✅
203
kj
Sunday 1/5/20
20 min Tabata Ride
Olivia Amato
View Class
Share
120
kj
Monday 8/26/19
✅
220
kj
Sunday 9/15/19
Next Workouts