Shake and Bake

Workouts

Sunday 9/26/21 @ 3:51 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:2 AM
✅
201kj
75rpm
42%
17mph
Friday 9/3/21 @ 9:22 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 9:24 AM
✅
195kj
77rpm
41%
16mph
Tuesday 8/24/21 @ 12:9 AM
✅
124kj
79rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Sunday 6/27/21 @ 11:46 PM
177kj
84rpm
38%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/29/21 @ 2:32 PM
✅
193kj
76rpm
41%
16mph
Thursday 6/24/21 @ 9:53 PM
✅
197kj
85rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 8:59 AM
191kj
74rpm
41%
16mph
Tuesday 6/15/21 @ 5:17 PM
105kj
85rpm
35%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 8:20 PM
✅
121kj
80rpm
39%
16mph
Saturday 6/12/21 @ 1:10 PM
87kj
75rpm
40%
16mph
15 min Latin Ride
Cody Rigsby
Sunday 1/24/21 @ 12:59 AM
✅
90kj
73rpm
41%
16mph
Friday 5/14/21 @ 12:41 AM
177kj
72rpm
41%
16mph
30 min The Jess King Experience
Jess King
Sunday 1/17/21 @ 10:23 PM
✅
210kj
74rpm
44%
17mph
Saturday 3/13/21 @ 12:0 AM
175kj
84rpm
37%
16mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 6:54 PM
✅
178kj
82rpm
38%
16mph
Tuesday 2/23/21 @ 12:48 AM
113kj
83rpm
37%
16mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:26 PM
✅
121kj
80rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Sunday 9/26/21
✅ 201 kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
kj
Friday 9/3/21
✅ 195 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 124 kj
Tuesday 8/24/21
123 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
177 kj
Sunday 6/27/21
✅ 193 kj
Tuesday 6/29/21
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Thursday 6/24/21
191 kj
Thursday 4/15/21
20 min Mood Ride: Happy
Cody Rigsby
105 kj
Tuesday 6/15/21
✅ 121 kj
Tuesday 6/1/21
15 min Latin Ride
Cody Rigsby
87 kj
Saturday 6/12/21
✅ 90 kj
Sunday 1/24/21
30 min The Jess King Experience
Jess King
177 kj
Friday 5/14/21
✅ 210 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
175 kj
Saturday 3/13/21
✅ 178 kj
Saturday 12/5/20
20 min Broadway Ride
Jess King
113 kj
Tuesday 2/23/21
✅ 121 kj
Thursday 2/18/21