Shake and Bake

Workouts

Tuesday 10/19/21 @ 10:27 PM
158kj
74rpm
39%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 1:32 PM
✅
193kj
77rpm
41%
17mph
Monday 12/14/20 @ 11:4 PM
297kj
72rpm
43%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Friday 9/11/20 @ 8:24 PM
169kj
73rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
191kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Tuesday 6/16/20 @ 1:45 AM
170kj
76rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Tuesday 4/14/20 @ 11:48 PM
112kj
75rpm
39%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 6:24 PM
✅
125kj
78rpm
40%
16mph
Monday 2/24/20 @ 12:19 AM
274kj
80rpm
39%
16mph
45 min 90s Ride
Cody Rigsby
Wednesday 4/8/20 @ 6:59 PM
✅
276kj
75rpm
42%
16mph
Saturday 1/18/20 @ 5:36 PM
154kj
65rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 2:21 PM
✅
174kj
72rpm
42%
16mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/3/20 @ 10:44 PM
175kj
79rpm
38%
16mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 2:22 PM
✅
175kj
80rpm
39%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
158 kj
Tuesday 10/19/21
✅ 193 kj
Friday 10/29/21
45 min Pentatonix Ride
Christine D'Ercole
297 kj
Monday 12/14/20
✅ 322 kj
Sunday 12/13/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Friday 9/11/20
✅ 186 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 204 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
170 kj
Tuesday 6/16/20
✅ 209 kj
Friday 6/12/20
20 min 80s Pop Ride
Tunde Oyeneyin
112 kj
Tuesday 4/14/20
✅ 125 kj
Thursday 4/23/20
45 min 90s Ride
Cody Rigsby
274 kj
Monday 2/24/20
✅ 276 kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
154 kj
Saturday 1/18/20
✅ 174 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Friday 1/17/20
183 kj
Friday 1/17/20
30 min Weezer Ride
Denis Morton
175 kj
Friday 1/3/20
✅ 175 kj
Saturday 1/4/20