Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:28 PM
167kj
70rpm
41%
15mph
Sunday 4/3/22 @ 11:45 AM
✅
258kj
69rpm
50%
19mph
Tuesday 10/19/21 @ 10:27 PM
158kj
74rpm
39%
15mph
Wednesday 10/20/21 @ 10:32 AM
✅
269kj
78rpm
47%
19mph
Tuesday 9/7/21 @ 9:58 PM
101kj
71rpm
39%
14mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Monday 5/31/21 @ 2:7 PM
93kj
77rpm
36%
14mph
Thursday 5/27/21 @ 12:0 PM
✅
163kj
77rpm
46%
18mph
Monday 1/11/21 @ 10:59 PM
177kj
78rpm
39%
16mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Monday 12/14/20 @ 11:4 PM
297kj
72rpm
43%
16mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Thursday 2/27/20 @ 1:8 AM
171kj
71rpm
43%
15mph
Tuesday 4/7/20 @ 2:21 PM
✅
268kj
76rpm
48%
19mph
Sunday 4/5/20 @ 8:43 PM
66kj
70rpm
44%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Friday 1/17/20 @ 1:24 AM
205kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Monday 9/9/19 @ 10:27 AM
108kj
75rpm
40%
15mph
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Workouts
158
kj
Tuesday 10/19/21
101
kj
Tuesday 9/7/21
177
kj
Monday 1/11/21
297
kj
Monday 12/14/20