Shake and Bake
Workouts
Sunday 11/13/22 @ 6:17 PM
408kj
87rpm
38%
17mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Sunday 1/2/22 @ 4:6 PM
✅
342kj
89rpm
39%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Friday 7/23/21 @ 6:33 PM
✅
226kj
88rpm
40%
18mph
Sunday 8/8/21 @ 9:58 PM
198kj
75rpm
40%
15mph
Friday 5/28/21 @ 6:13 PM
✅
476kj
85rpm
42%
18mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Monday 9/28/20 @ 10:8 PM
142kj
71rpm
39%
15mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Sunday 5/16/21 @ 8:2 PM
✅
214kj
92rpm
37%
17mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Wednesday 3/10/21 @ 12:31 AM
306kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Sunday 2/28/21 @ 9:21 PM
313kj
91rpm
37%
17mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Tuesday 2/9/21 @ 12:34 AM
275kj
90rpm
36%
16mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Thursday 1/28/21 @ 12:10 AM
253kj
86rpm
36%
16mph
Wednesday 1/27/21 @ 10:38 PM
✅
265kj
69rpm
41%
15mph
Workouts
408
kj
Sunday 11/13/22
266
kj
Wednesday 1/20/21
198
kj
Sunday 8/8/21
144
kj
Tuesday 10/27/20
306
kj
Wednesday 3/10/21
275
kj
Tuesday 2/9/21
253
kj
Thursday 1/28/21