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Shake and Bake
grlgangmama
Colorado Springs
15 🔥
Beat bmyers90
VS
bmyers90
0
Beat grlgangmama
Workouts
Next Workouts
Saturday 5/15/21 @ 12:53 AM
✅
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 3:13 AM
199
kj
80
rpm
34
%
14
mph
Friday 4/23/21 @ 3:31 PM
✅
195
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/20/21 @ 4:1 AM
125
kj
93
rpm
29
%
14
mph
Saturday 2/27/21 @ 12:32 AM
✅
175
kj
90
rpm
35
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
Saturday 2/20/21 @ 10:2 PM
✅
395
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Tuesday 2/9/21 @ 12:34 AM
✅
275
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Sunday 2/7/21 @ 7:2 PM
✅
462
kj
91
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Wednesday 2/3/21 @ 1:9 AM
✅
298
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Thursday 1/28/21 @ 12:10 AM
✅
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 5:45 PM
191
kj
81
rpm
33
%
14
mph
Monday 1/25/21 @ 10:47 PM
✅
265
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Monday 1/18/21 @ 2:26 PM
✅
257
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Next Workouts
grlgangmama
Colorado Springs
15 🔥
Beat bmyers90
VS
bmyers90
0
Beat grlgangmama
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
341
kj
Saturday 5/15/21
199
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
195
kj
Friday 4/23/21
125
kj
Saturday 2/20/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Saturday 2/27/21
119
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Saturday 2/20/21
282
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 2/9/21
217
kj
Sunday 2/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 2/7/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Wednesday 2/3/21
206
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Thursday 1/28/21
191
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 1/25/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 1/18/21
194
kj
Tuesday 1/19/21
Next Workouts