Shake and Bake
Workouts
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Friday 7/23/21 @ 6:33 PM
✅
226kj
88rpm
40%
18mph
Tuesday 7/6/21 @ 8:39 PM
188kj
78rpm
40%
16mph
Sunday 5/16/21 @ 8:2 PM
✅
214kj
92rpm
37%
17mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Thursday 3/25/21 @ 6:5 PM
✅
90kj
70rpm
52%
19mph
Saturday 10/24/20 @ 11:19 PM
70kj
63rpm
49%
16mph
Friday 3/12/21 @ 10:49 PM
✅
300kj
92rpm
37%
17mph
Monday 3/22/21 @ 6:46 PM
294kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 12:31 AM
✅
306kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Sunday 2/28/21 @ 9:21 PM
✅
313kj
91rpm
37%
17mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Tuesday 2/9/21 @ 12:34 AM
275kj
90rpm
36%
16mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Sunday 10/4/20 @ 7:48 PM
163kj
68rpm
42%
15mph
Tuesday 9/15/20 @ 2:12 AM
✅
185kj
74rpm
42%
16mph
Workouts
384
kj
Saturday 2/13/21
188
kj
Tuesday 7/6/21
173
kj
Thursday 5/13/21
294
kj
Monday 3/22/21
274
kj
Tuesday 3/9/21
275
kj
Tuesday 2/9/21