Shake and Bake

Workouts

Friday 9/11/20 @ 10:4 AM
βœ…
354kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/21/22 @ 7:53 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
βœ…
482kj
81rpm
49%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 4:1 PM
260kj
65rpm
46%
16mph
Thursday 11/12/20 @ 9:47 AM
βœ…
184kj
76rpm
47%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/18/20 @ 9:22 PM
107kj
65rpm
43%
15mph
Tuesday 12/31/19 @ 1:29 PM
βœ…
361kj
79rpm
52%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 1/19/20 @ 11:14 PM
177kj
52rpm
50%
15mph
Friday 5/10/19 @ 4:29 PM
βœ…
353kj
80rpm
51%
21mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/2/19 @ 10:17 PM
241kj
61rpm
52%
17mph
Monday 4/29/19 @ 4:27 PM
βœ…
286kj
68rpm
50%
18mph
30 min Intervals & Arms Ride
Jess King
Monday 4/29/19 @ 4:23 PM
237kj
62rpm
51%
17mph
Friday 3/29/19 @ 9:41 PM
βœ…
573kj
78rpm
54%
22mph
45 min Live DJ Ride
Cody Rigsby
Saturday 3/30/19 @ 1:39 AM
294kj
65rpm
46%
16mph
Thursday 2/28/19 @ 10:50 AM
βœ…
198kj
80rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Friday 3/8/19 @ 4:42 AM
106kj
69rpm
41%
15mph
Thursday 2/14/19 @ 10:54 AM
βœ…
413kj
77rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 4:30 AM
188kj
58rpm
42%
12mph
Sunday 2/10/19 @ 9:54 PM
βœ…
526kj
76rpm
53%
21mph
45 min Live DJ Ride
Cody Rigsby
Sunday 2/10/19 @ 10:2 PM
217kj
62rpm
44%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 354 kj
Friday 9/11/20
kj
Sunday 8/21/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 482 kj
Thursday 11/26/20
260 kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
βœ… 184 kj
Thursday 11/12/20
107 kj
Wednesday 11/18/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 361 kj
Tuesday 12/31/19
177 kj
Sunday 1/19/20
30 min Show Up Ride
Cody Rigsby
βœ… 353 kj
Friday 5/10/19
241 kj
Sunday 6/2/19
30 min Intervals & Arms Ride
Jess King
βœ… 286 kj
Monday 4/29/19
237 kj
Monday 4/29/19
45 min Live DJ Ride
Cody Rigsby
βœ… 573 kj
Friday 3/29/19
294 kj
Saturday 3/30/19
20 min Pop Ride
Cody Rigsby
βœ… 198 kj
Thursday 2/28/19
106 kj
Friday 3/8/19
45 min Pop Ride
Cody Rigsby
βœ… 413 kj
Thursday 2/14/19
188 kj
Thursday 2/14/19
45 min Live DJ Ride
Cody Rigsby
βœ… 526 kj
Sunday 2/10/19
217 kj
Sunday 2/10/19