Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Wednesday 11/11/20 @ 8:54 PM
208kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 8:36 AM
✅
208kj
78rpm
49%
20mph
Saturday 4/18/20 @ 1:31 PM
163kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Sunday 3/15/20 @ 10:25 PM
232kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
Friday 2/7/20 @ 1:9 AM
203kj
82rpm
41%
17mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Thursday 4/25/19 @ 9:49 AM
✅
241kj
68rpm
46%
16mph
Monday 4/22/19 @ 10:41 AM
239kj
69rpm
48%
18mph
Friday 3/29/19 @ 9:41 PM
✅
573kj
78rpm
54%
22mph
Monday 4/1/19 @ 10:7 AM
338kj
70rpm
47%
17mph
Sunday 3/10/19 @ 2:8 PM
✅
341kj
79rpm
51%
21mph
Monday 3/11/19 @ 10:41 AM
232kj
77rpm
44%
18mph
Saturday 1/5/19 @ 12:42 PM
✅
229kj
80rpm
43%
18mph
Friday 2/16/18 @ 11:1 AM
195kj
71rpm
46%
16mph
grit_to_great
Rochester, NY
39
🔥
VS
allaboutme
#USAFA27 Sheridan WY
2
Workouts
232
kj
Sunday 3/15/20
190
kj
Sunday 1/5/20
239
kj
Monday 4/22/19