Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
Sunday 10/18/20 @ 3:29 PM
117kj
87rpm
36%
16mph
Sunday 11/15/20 @ 9:15 PM
✅
120kj
86rpm
37%
16mph
Friday 4/3/20 @ 10:43 AM
✅
283kj
81rpm
46%
19mph
Friday 6/5/20 @ 10:6 AM
217kj
77rpm
43%
17mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Thursday 5/7/20 @ 10:44 AM
111kj
82rpm
37%
15mph
Monday 4/29/19 @ 4:27 PM
✅
286kj
68rpm
50%
18mph
Tuesday 4/30/19 @ 11:34 PM
174kj
70rpm
39%
15mph
Thursday 4/25/19 @ 9:49 AM
✅
241kj
68rpm
46%
16mph
Sunday 4/21/19 @ 4:30 PM
198kj
71rpm
42%
16mph
Monday 4/8/19 @ 4:27 PM
✅
373kj
81rpm
52%
22mph
Tuesday 4/9/19 @ 10:19 AM
207kj
78rpm
42%
17mph
Tuesday 4/2/19 @ 4:29 PM
✅
361kj
83rpm
51%
21mph
Tuesday 4/2/19 @ 11:22 PM
202kj
77rpm
42%
17mph
Tuesday 3/12/19 @ 9:58 AM
✅
517kj
76rpm
52%
21mph
Tuesday 3/12/19 @ 9:53 AM
290kj
67rpm
45%
16mph
Tuesday 3/5/19 @ 10:57 AM
✅
502kj
79rpm
51%
21mph
Tuesday 3/5/19 @ 10:56 AM
268kj
73rpm
41%
16mph
grit_to_great
Rochester, NY
40
🔥
VS
ajkeepgoing74
Fayetteville NC
1
Workouts
209
kj
Saturday 7/18/20
198
kj
Sunday 4/21/19