Shake and Bake

Workouts

Sunday 4/26/20 @ 8:0 PM
βœ…
365kj
86rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 10/18/20 @ 7:36 PM
216kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
βœ…
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
248kj
88rpm
41%
18mph
Wednesday 2/5/20 @ 5:31 PM
βœ…
379kj
84rpm
52%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:25 PM
240kj
84rpm
42%
18mph
Saturday 1/18/20 @ 9:45 PM
βœ…
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Friday 4/26/19 @ 4:24 PM
βœ…
377kj
84rpm
51%
22mph
30 min Show Up Ride
Cody Rigsby
Friday 4/26/19 @ 10:33 PM
260kj
86rpm
43%
19mph
Saturday 4/13/19 @ 11:15 AM
βœ…
338kj
76rpm
53%
21mph
30 min Show Up Ride
Cody Rigsby
Wednesday 4/17/19 @ 8:26 PM
251kj
72rpm
48%
18mph
Friday 3/29/19 @ 9:41 PM
βœ…
573kj
78rpm
54%
22mph
45 min Live DJ Ride
Cody Rigsby
Friday 3/29/19 @ 9:37 PM
373kj
70rpm
46%
17mph
Wednesday 3/6/19 @ 10:43 AM
βœ…
325kj
73rpm
53%
20mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:26 AM
242kj
76rpm
46%
18mph
Wednesday 2/6/19 @ 5:22 PM
βœ…
348kj
75rpm
53%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/8/19 @ 1:50 AM
194kj
58rpm
46%
14mph
Friday 2/1/19 @ 5:21 PM
βœ…
343kj
80rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 8:46 PM
223kj
70rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 365 kj
Sunday 4/26/20
216 kj
Sunday 10/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 384 kj
Sunday 3/15/20
248 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 379 kj
Wednesday 2/5/20
240 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 315 kj
Saturday 1/18/20
215 kj
Monday 1/20/20
30 min Show Up Ride
Cody Rigsby
βœ… 377 kj
Friday 4/26/19
260 kj
Friday 4/26/19
30 min Show Up Ride
Cody Rigsby
βœ… 338 kj
Saturday 4/13/19
251 kj
Wednesday 4/17/19
45 min Live DJ Ride
Cody Rigsby
βœ… 573 kj
Friday 3/29/19
373 kj
Friday 3/29/19
30 min Get Lifted Ride
Ally Love
βœ… 325 kj
Wednesday 3/6/19
242 kj
Tuesday 3/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
βœ… 348 kj
Wednesday 2/6/19
194 kj
Friday 2/8/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 343 kj
Friday 2/1/19
223 kj
Sunday 2/3/19