Shake and Bake
Workouts
Sunday 9/26/21 @ 11:13 AM
109kj
84rpm
33%
16mph
Monday 4/5/21 @ 1:37 AM
✅
154kj
73rpm
44%
18mph
Monday 3/22/21 @ 8:50 AM
306kj
77rpm
48%
20mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Friday 5/29/20 @ 8:20 PM
✅
172kj
92rpm
40%
19mph
Tuesday 1/7/20 @ 2:29 AM
155kj
86rpm
40%
18mph
Friday 4/24/20 @ 8:53 AM
✅
225kj
75rpm
53%
21mph
Monday 4/27/20 @ 6:37 PM
166kj
75rpm
47%
18mph
Wednesday 4/22/20 @ 8:42 AM
170kj
86rpm
42%
19mph
Friday 1/3/20 @ 10:38 PM
✅
190kj
78rpm
47%
19mph
Thursday 2/20/20 @ 10:44 AM
81kj
85rpm
42%
18mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Friday 12/27/19 @ 12:12 PM
✅
250kj
76rpm
55%
22mph
Friday 1/3/20 @ 10:16 PM
229kj
72rpm
55%
21mph
Tuesday 9/10/19 @ 3:52 PM
✅
176kj
85rpm
49%
21mph
Sunday 9/29/19 @ 12:58 PM
170kj
77rpm
52%
21mph
Monday 8/12/19 @ 4:26 PM
✅
380kj
79rpm
54%
22mph
Monday 8/12/19 @ 7:26 PM
337kj
79rpm
50%
21mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
Thursday 8/1/19 @ 7:33 PM
180kj
81rpm
45%
19mph
Workouts
306
kj
Monday 3/22/21
180
kj
Thursday 8/1/19