Shake and Bake

Workouts

Saturday 7/22/23 @ 10:58 AM
78kj
81rpm
31%
13mph
20 min 2010s Ride
Bradley Rose
Tuesday 9/19/23 @ 11:31 AM
188kj
79rpm
47%
19mph
Sunday 8/13/23 @ 1:57 PM
175kj
79rpm
38%
16mph
30 min 90s Ride
Emma Lovewell
Sunday 8/13/23 @ 1:57 PM
338kj
83rpm
50%
21mph

Workouts

20 min 2010s Ride
Bradley Rose
78 kj
Saturday 7/22/23
188 kj
Tuesday 9/19/23
30 min 90s Ride
Emma Lovewell
175 kj
Sunday 8/13/23
338 kj
Sunday 8/13/23