Shake and Bake
Workouts
Tuesday 6/13/23 @ 12:34 PM
✅
163kj
74rpm
46%
18mph
Friday 12/29/23 @ 7:49 PM
63kj
74rpm
30%
12mph
Tuesday 3/17/20 @ 12:4 PM
✅
137kj
80rpm
46%
19mph
Sunday 3/22/20 @ 1:34 PM
46kj
68rpm
33%
12mph
Sunday 2/16/20 @ 1:42 PM
✅
154kj
64rpm
57%
20mph
Saturday 6/9/18 @ 1:34 PM
54kj
65rpm
35%
13mph
Monday 10/14/19 @ 11:39 AM
✅
104kj
83rpm
39%
17mph
Wednesday 10/16/19 @ 10:39 PM
77kj
65rpm
42%
15mph
Sunday 12/23/18 @ 4:3 PM
✅
308kj
84rpm
47%
20mph
Sunday 12/23/18 @ 3:45 PM
96kj
55rpm
36%
11mph
Friday 11/16/18 @ 12:35 PM
✅
314kj
78rpm
50%
20mph
Sunday 12/9/18 @ 9:47 PM
113kj
63rpm
37%
13mph
Sunday 7/29/18 @ 5:46 PM
✅
151kj
78rpm
49%
20mph
Wednesday 10/17/18 @ 9:10 PM
91kj
59rpm
49%
16mph
Sunday 3/4/18 @ 4:42 PM
✅
146kj
88rpm
44%
20mph
Saturday 6/23/18 @ 2:35 PM
62kj
74rpm
35%
14mph
Friday 5/18/18 @ 11:35 AM
✅
204kj
69rpm
54%
20mph
Monday 6/11/18 @ 9:33 PM
99kj
63rpm
42%
15mph
Saturday 3/10/18 @ 2:32 PM
✅
150kj
92rpm
43%
20mph
Sunday 6/10/18 @ 9:51 PM
53kj
63rpm
36%
13mph
Workouts
63
kj
Friday 12/29/23
54
kj
Saturday 6/9/18
62
kj
Saturday 6/23/18
53
kj
Sunday 6/10/18