Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:39 PM
✅
157kj
80rpm
44%
18mph
Tuesday 4/12/22 @ 12:41 AM
52kj
70rpm
30%
11mph
Saturday 10/24/20 @ 4:18 PM
✅
125kj
80rpm
45%
19mph
Wednesday 2/9/22 @ 2:48 AM
46kj
71rpm
32%
12mph
Wednesday 6/24/20 @ 11:35 AM
✅
209kj
78rpm
49%
20mph
Monday 2/7/22 @ 3:47 AM
57kj
76rpm
29%
12mph
Sunday 6/13/21 @ 3:57 PM
✅
305kj
74rpm
51%
20mph
Sunday 6/13/21 @ 4:0 PM
89kj
73rpm
30%
12mph
Monday 12/30/19 @ 1:33 PM
✅
165kj
85rpm
42%
18mph
Thursday 5/13/21 @ 10:14 PM
61kj
71rpm
32%
12mph
Wednesday 11/18/20 @ 1:35 PM
✅
237kj
74rpm
46%
18mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
Monday 11/2/20 @ 11:51 AM
✅
140kj
73rpm
48%
19mph
Saturday 3/27/21 @ 8:23 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 12:33 PM
✅
310kj
70rpm
53%
20mph
Tuesday 3/16/21 @ 8:36 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:7 PM
✅
294kj
70rpm
52%
20mph
Sunday 2/7/21 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 12:43 PM
✅
128kj
70rpm
49%
19mph
Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0mph