Shake and Bake
Workouts
Thursday 2/25/21 @ 1:6 PM
74kj
77rpm
43%
18mph
Saturday 2/27/21 @ 5:38 PM
✅
82kj
80rpm
44%
18mph
Saturday 10/10/20 @ 1:54 PM
265kj
74rpm
48%
19mph
Monday 1/25/21 @ 10:49 PM
✅
294kj
70rpm
52%
19mph
Sunday 12/27/20 @ 2:0 PM
✅
79kj
69rpm
48%
18mph
Sunday 12/20/20 @ 5:33 PM
65kj
86rpm
38%
17mph
Saturday 12/5/20 @ 1:53 PM
69kj
105rpm
34%
17mph
Saturday 12/5/20 @ 5:33 PM
✅
71kj
79rpm
42%
17mph
Saturday 10/24/20 @ 4:18 PM
125kj
80rpm
45%
19mph
Saturday 10/24/20 @ 4:3 PM
✅
140kj
72rpm
50%
19mph
Thursday 10/1/20 @ 12:29 PM
0kj
0rpm
0%
0mph
Saturday 10/3/20 @ 8:14 PM
✅
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:38 PM
✅
422kj
73rpm
50%
19mph
Friday 7/3/20 @ 5:14 PM
407kj
75rpm
48%
19mph
Saturday 6/27/20 @ 6:31 PM
✅
145kj
80rpm
47%
20mph
Sunday 6/21/20 @ 5:34 PM
91kj
76rpm
41%
16mph
Saturday 2/22/20 @ 3:54 PM
✅
295kj
75rpm
50%
20mph
Saturday 5/2/20 @ 3:54 PM
243kj
80rpm
44%
18mph
Friday 3/27/20 @ 11:49 AM
✅
300kj
80rpm
48%
20mph
Monday 3/23/20 @ 3:51 PM
233kj
82rpm
42%
18mph
Workouts
265
kj
Saturday 10/10/20
407
kj
Friday 7/3/20