Shake and Bake

Workouts

Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Thursday 7/2/20 @ 2:21 PM
✅
149kj
63rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:45 PM
68kj
69rpm
33%
12mph
Wednesday 5/27/20 @ 4:57 PM
✅
161kj
69rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 11:54 PM
88kj
60rpm
41%
13mph
Monday 5/13/19 @ 1:25 PM
✅
222kj
69rpm
49%
18mph
30 min Pop Ride
Ally Love
Friday 5/10/19 @ 8:13 PM
117kj
62rpm
39%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Tuesday 1/7/20
102 kj
Saturday 8/31/19
20 min Pop Ride
Cody Rigsby
✅ 149 kj
Thursday 7/2/20
68 kj
Tuesday 6/30/20
20 min Pop Ride
Cody Rigsby
✅ 161 kj
Wednesday 5/27/20
88 kj
Thursday 5/28/20
30 min Pop Ride
Ally Love
✅ 222 kj
Monday 5/13/19
117 kj
Friday 5/10/19