Shake and Bake
VS
Workouts
Monday 6/20/22 @ 3:12 PM
✅
215kj
65rpm
65%
23mph
Sunday 3/20/22 @ 6:33 PM
144kj
76rpm
49%
19mph
Monday 10/4/21 @ 4:46 PM
170kj
85rpm
46%
20mph
Sunday 9/26/21 @ 1:13 PM
✅
203kj
90rpm
44%
20mph
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
Monday 8/16/21 @ 1:3 PM
✅
139kj
81rpm
46%
19mph
Thursday 12/10/20 @ 10:34 PM
✅
72kj
66rpm
48%
18mph
Monday 1/25/21 @ 12:38 PM
63kj
89rpm
37%
17mph
Wednesday 1/6/21 @ 12:2 PM
208kj
65rpm
48%
17mph
Thursday 1/7/21 @ 1:19 PM
✅
314kj
80rpm
49%
20mph
Thursday 12/17/20 @ 5:19 PM
100kj
66rpm
46%
17mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Saturday 10/3/20 @ 8:42 PM
170kj
35rpm
48%
9mph
Wednesday 9/30/20 @ 12:1 PM
✅
242kj
72rpm
53%
20mph
Saturday 9/26/20 @ 4:41 PM
239kj
65rpm
51%
18mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Friday 9/11/20 @ 8:52 PM
224kj
71rpm
47%
18mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 7/16/20 @ 12:41 PM
248kj
63rpm
53%
18mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
grind4themind
Chicago
5
VS
cookiesndream
maryland 🦀
18
🔥
Workouts
170
kj
Saturday 10/3/20