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Shake and Bake
grind4themind
Chicago
14 π₯
Beat boymommiex2
VS
boymommiex2
Allentown, NJ #thejuryspeaks #sahms
3
Beat grind4themind
Workouts
Next Workouts
Tuesday 5/5/20 @ 12:54 PM
β
148
kj
71
rpm
47
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 1/27/21 @ 10:24 PM
133
kj
82
rpm
39
%
17
mph
Monday 4/27/20 @ 2:35 PM
161
kj
64
rpm
51
%
18
mph
20 min Pop Ride
Alex Toussaint
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Sunday 9/27/20 @ 3:32 PM
β
162
kj
75
rpm
46
%
18
mph
Friday 9/18/20 @ 2:2 PM
β
245
kj
69
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/22/20 @ 7:26 PM
221
kj
77
rpm
43
%
18
mph
Saturday 8/15/20 @ 12:12 PM
β
193
kj
63
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/29/20 @ 6:21 PM
188
kj
70
rpm
42
%
15
mph
Thursday 7/16/20 @ 12:41 PM
β
248
kj
63
rpm
53
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 8/23/20 @ 2:35 PM
242
kj
83
rpm
43
%
18
mph
Friday 4/24/20 @ 4:4 PM
β
220
kj
74
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 5/31/20 @ 3:52 PM
202
kj
79
rpm
40
%
17
mph
Sunday 4/26/20 @ 8:53 PM
β
158
kj
73
rpm
47
%
18
mph
20 min Pop Ride
Robin ArzΓ³n
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Tuesday 12/17/19 @ 12:11 AM
98
kj
69
rpm
37
%
13
mph
Saturday 4/25/20 @ 5:57 PM
β
227
kj
68
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Wednesday 1/15/20 @ 5:50 PM
181
kj
76
rpm
40
%
16
mph
Saturday 1/18/20 @ 4:46 PM
β
210
kj
68
rpm
47
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 4:55 PM
198
kj
80
rpm
40
%
17
mph
Friday 2/21/20 @ 2:19 PM
β
131
kj
69
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 6:14 PM
126
kj
77
rpm
40
%
16
mph
Next Workouts
grind4themind
Chicago
14 π₯
Beat boymommiex2
VS
boymommiex2
Allentown, NJ #thejuryspeaks #sahms
3
Beat grind4themind
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
148
kj
Tuesday 5/5/20
133
kj
Wednesday 1/27/21
20 min Pop Ride
Alex Toussaint
View Class
Share
161
kj
Monday 4/27/20
β
162
kj
Sunday 9/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
245
kj
Friday 9/18/20
221
kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
193
kj
Saturday 8/15/20
188
kj
Saturday 8/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
248
kj
Thursday 7/16/20
242
kj
Sunday 8/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
220
kj
Friday 4/24/20
202
kj
Sunday 5/31/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
158
kj
Sunday 4/26/20
98
kj
Tuesday 12/17/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
227
kj
Saturday 4/25/20
181
kj
Wednesday 1/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
210
kj
Saturday 1/18/20
198
kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
131
kj
Friday 2/21/20
126
kj
Wednesday 2/26/20
Next Workouts