Shake and Bake

Workouts

Tuesday 5/5/20 @ 12:54 PM
βœ…
148kj
71rpm
47%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/27/21 @ 10:24 PM
133kj
82rpm
39%
17mph
Monday 4/27/20 @ 2:35 PM
161kj
64rpm
51%
18mph
20 min Pop Ride
Alex Toussaint
Sunday 9/27/20 @ 3:32 PM
βœ…
162kj
75rpm
46%
18mph
Friday 9/18/20 @ 2:2 PM
βœ…
245kj
69rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 7:26 PM
221kj
77rpm
43%
18mph
Saturday 8/15/20 @ 12:12 PM
βœ…
193kj
63rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/29/20 @ 6:21 PM
188kj
70rpm
42%
15mph
Thursday 7/16/20 @ 12:41 PM
βœ…
248kj
63rpm
53%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
242kj
83rpm
43%
18mph
Friday 4/24/20 @ 4:4 PM
βœ…
220kj
74rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/31/20 @ 3:52 PM
202kj
79rpm
40%
17mph
Sunday 4/26/20 @ 8:53 PM
βœ…
158kj
73rpm
47%
18mph
20 min Pop Ride
Robin ArzΓ³n
Tuesday 12/17/19 @ 12:11 AM
98kj
69rpm
37%
13mph
Saturday 4/25/20 @ 5:57 PM
βœ…
227kj
68rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/15/20 @ 5:50 PM
181kj
76rpm
40%
16mph
Saturday 1/18/20 @ 4:46 PM
βœ…
210kj
68rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 4:55 PM
198kj
80rpm
40%
17mph
Friday 2/21/20 @ 2:19 PM
βœ…
131kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 6:14 PM
126kj
77rpm
40%
16mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 148 kj
Tuesday 5/5/20
133 kj
Wednesday 1/27/21
20 min Pop Ride
Alex Toussaint
161 kj
Monday 4/27/20
βœ… 162 kj
Sunday 9/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 245 kj
Friday 9/18/20
221 kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 193 kj
Saturday 8/15/20
188 kj
Saturday 8/29/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 248 kj
Thursday 7/16/20
242 kj
Sunday 8/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 220 kj
Friday 4/24/20
202 kj
Sunday 5/31/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 158 kj
Sunday 4/26/20
98 kj
Tuesday 12/17/19
30 min Best of the Decade Ride
Cody Rigsby
βœ… 227 kj
Saturday 4/25/20
181 kj
Wednesday 1/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 210 kj
Saturday 1/18/20
198 kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
βœ… 131 kj
Friday 2/21/20
126 kj
Wednesday 2/26/20