Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:53 PM
✅
205kj
72rpm
52%
19mph
Tuesday 4/11/23 @ 11:8 PM
165kj
69rpm
49%
18mph
Monday 10/25/21 @ 11:10 PM
✅
188kj
60rpm
55%
18mph
Thursday 9/9/21 @ 9:50 PM
169kj
68rpm
50%
18mph
Wednesday 7/14/21 @ 10:50 PM
✅
208kj
71rpm
52%
20mph
Friday 8/20/21 @ 7:48 PM
160kj
71rpm
48%
18mph
Tuesday 6/8/21 @ 10:17 PM
✅
349kj
64rpm
58%
20mph
Friday 6/4/21 @ 7:1 PM
242kj
70rpm
48%
18mph
Monday 5/3/21 @ 10:18 PM
✅
236kj
64rpm
58%
20mph
Saturday 4/17/21 @ 12:36 PM
166kj
71rpm
48%
18mph
Sunday 4/11/21 @ 6:20 PM
✅
245kj
86rpm
49%
21mph
Wednesday 4/21/21 @ 9:7 PM
166kj
83rpm
43%
18mph
Tuesday 3/23/21 @ 9:46 PM
✅
239kj
74rpm
54%
21mph
Thursday 3/11/21 @ 11:59 PM
181kj
77rpm
47%
19mph
Friday 3/5/21 @ 9:27 PM
✅
343kj
76rpm
52%
21mph
Sunday 3/7/21 @ 9:41 PM
244kj
78rpm
45%
18mph
Thursday 2/4/21 @ 10:51 PM
✅
342kj
77rpm
51%
20mph
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Saturday 1/16/21 @ 4:18 PM
✅
202kj
66rpm
51%
18mph
Sunday 1/17/21 @ 10:28 PM
179kj
74rpm
42%
16mph
Workouts
166
kj
Wednesday 4/21/21