Shake and Bake
VS
Workouts
Monday 8/24/20 @ 11:12 PM
✅
181kj
80rpm
51%
21mph
Friday 3/24/23 @ 11:19 AM
92kj
68rpm
44%
16mph
Monday 4/20/20 @ 3:12 PM
76kj
89rpm
39%
18mph
Friday 10/28/22 @ 3:6 PM
✅
89kj
108rpm
0%
0mph
Sunday 9/5/21 @ 8:17 PM
332kj
83rpm
49%
21mph
Thursday 7/22/21 @ 11:34 PM
✅
333kj
73rpm
54%
21mph
Tuesday 6/23/20 @ 2:48 PM
✅
368kj
78rpm
53%
21mph
Wednesday 6/9/21 @ 10:56 AM
297kj
75rpm
50%
20mph
Sunday 1/3/21 @ 5:31 PM
311kj
88rpm
45%
20mph
Saturday 5/22/21 @ 10:18 AM
✅
312kj
74rpm
51%
20mph
Thursday 11/12/20 @ 9:39 PM
327kj
87rpm
46%
20mph
Wednesday 4/7/21 @ 11:0 AM
✅
367kj
78rpm
52%
21mph
Friday 5/22/20 @ 4:4 PM
✅
325kj
79rpm
50%
20mph
Tuesday 5/26/20 @ 6:56 PM
305kj
114rpm
0%
0mph
Friday 12/11/20 @ 10:26 PM
✅
349kj
84rpm
48%
21mph
Thursday 10/15/20 @ 11:33 AM
346kj
123rpm
0%
0mph
Thursday 8/6/20 @ 1:18 PM
✅
304kj
81rpm
49%
20mph
Friday 7/31/20 @ 11:44 AM
272kj
109rpm
0%
0mph
Saturday 6/27/20 @ 2:1 PM
✅
368kj
79rpm
52%
21mph
Saturday 6/27/20 @ 1:58 PM
362kj
126rpm
0%
0mph
grides4vino
MD #VetBod
14
🔥
VS
ironmikejones
Alabama #vets 🇺🇸 ⚓️
12
Workouts
311
kj
Sunday 1/3/21
305
kj
Tuesday 5/26/20
362
kj
Saturday 6/27/20