Shake and Bake

Workouts

Thursday 10/31/19 @ 2:25 AM
64kj
80rpm
28%
12mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:5 AM
βœ…
139kj
75rpm
42%
17mph
Wednesday 10/30/19 @ 12:8 AM
89kj
69rpm
38%
14mph
20 min Low Impact Ride
Emma Lovewell
Thursday 11/14/19 @ 1:45 AM
βœ…
119kj
76rpm
40%
16mph

Workouts

20 min Beginner Ride
Cody Rigsby
64 kj
Thursday 10/31/19
βœ… 139 kj
Tuesday 1/21/20
20 min Low Impact Ride
Emma Lovewell
89 kj
Wednesday 10/30/19
βœ… 119 kj
Thursday 11/14/19