Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 1:52 PM
382kj
74rpm
42%
17mph
Saturday 1/20/24 @ 7:30 PM
✅
524kj
84rpm
43%
19mph
Monday 3/14/22 @ 10:48 AM
296kj
79rpm
41%
17mph
Sunday 3/13/22 @ 12:12 PM
✅
366kj
86rpm
42%
18mph
Sunday 2/6/22 @ 2:28 PM
484kj
75rpm
42%
17mph
Sunday 1/17/21 @ 11:59 AM
✅
504kj
84rpm
39%
17mph
Tuesday 2/1/22 @ 11:41 AM
306kj
80rpm
39%
16mph
Monday 1/31/22 @ 11:0 AM
✅
382kj
86rpm
41%
18mph
Sunday 1/30/22 @ 10:10 PM
463kj
75rpm
41%
16mph
Sunday 1/30/22 @ 2:59 PM
✅
617kj
85rpm
42%
18mph
Tuesday 10/5/21 @ 10:36 AM
43kj
82rpm
33%
14mph
Saturday 9/11/21 @ 5:20 PM
✅
50kj
89rpm
33%
15mph
Saturday 7/24/21 @ 12:8 PM
210kj
82rpm
41%
17mph
Saturday 7/17/21 @ 11:26 AM
✅
219kj
86rpm
48%
17mph
Monday 3/16/20 @ 9:50 AM
217kj
83rpm
42%
18mph
Saturday 6/12/21 @ 11:54 AM
✅
274kj
83rpm
45%
19mph
Monday 8/31/20 @ 3:18 PM
✅
215kj
84rpm
40%
17mph
Thursday 12/31/20 @ 11:37 AM
189kj
87rpm
37%
16mph
Wednesday 10/14/20 @ 9:39 AM
✅
103kj
80rpm
36%
15mph
Friday 12/11/20 @ 11:3 AM
98kj
85rpm
34%
15mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
5
VS
colleen_pit
Michigan
63
🔥
Workouts
382
kj
Sunday 1/16/22
296
kj
Monday 3/14/22
484
kj
Sunday 2/6/22
463
kj
Sunday 1/30/22
210
kj
Saturday 7/24/21
217
kj
Monday 3/16/20