Shake and Bake

Workouts

Tuesday 5/21/19 @ 3:48 PM
✅
306kj
86rpm
45%
19mph
30 min Queen Rock Ride
Denis Morton
Thursday 6/4/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 2:39 PM
✅
336kj
84rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 12/22/19 @ 3:46 PM
256kj
71rpm
49%
18mph

Workouts

30 min Queen Rock Ride
Denis Morton
✅ 306 kj
Tuesday 5/21/19
kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
✅ 336 kj
Thursday 10/3/19
256 kj
Sunday 12/22/19