Shake and Bake
Workouts
Monday 1/24/22 @ 4:43 AM
103kj
87rpm
35%
15mph
Thursday 12/9/21 @ 10:52 AM
✅
124kj
78rpm
40%
16mph
Wednesday 1/19/22 @ 3:45 AM
98kj
89rpm
33%
15mph
Monday 5/25/20 @ 2:12 PM
✅
111kj
84rpm
36%
16mph
Monday 1/10/22 @ 3:10 AM
94kj
81rpm
34%
15mph
Sunday 3/1/20 @ 2:46 PM
✅
118kj
77rpm
40%
16mph
Monday 11/8/21 @ 4:52 AM
85kj
93rpm
29%
14mph
Wednesday 3/4/20 @ 5:30 PM
✅
146kj
88rpm
39%
18mph
Wednesday 10/20/21 @ 2:3 AM
171kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Monday 10/18/21 @ 1:51 AM
83kj
90rpm
30%
14mph
Sunday 2/14/21 @ 3:16 PM
✅
139kj
87rpm
39%
17mph
Sunday 10/3/21 @ 9:26 PM
89kj
89rpm
31%
14mph
Sunday 9/13/20 @ 12:33 PM
✅
115kj
88rpm
35%
16mph
Workouts
171
kj
Wednesday 10/20/21