Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 1:3 AM
264kj
79rpm
46%
19mph
Thursday 12/29/22 @ 11:46 PM
✅
466kj
79rpm
57%
24mph
Monday 4/25/22 @ 11:59 PM
188kj
100rpm
33%
17mph
Wednesday 5/25/22 @ 2:10 AM
✅
404kj
79rpm
55%
22mph
Wednesday 6/9/21 @ 11:29 PM
229kj
89rpm
40%
18mph
Tuesday 6/15/21 @ 12:56 AM
✅
377kj
76rpm
55%
22mph
Saturday 12/19/20 @ 2:23 PM
384kj
93rpm
40%
19mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Wednesday 10/28/20 @ 12:12 AM
539kj
88rpm
43%
19mph
Tuesday 12/15/20 @ 3:30 AM
✅
840kj
87rpm
52%
23mph
Tuesday 9/29/20 @ 11:41 PM
551kj
89rpm
42%
19mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Sunday 8/30/20 @ 1:31 PM
491kj
90rpm
45%
20mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Sunday 2/9/20 @ 6:18 PM
445kj
93rpm
41%
19mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Thursday 12/5/19 @ 11:58 AM
141kj
77rpm
49%
20mph
Saturday 12/7/19 @ 2:24 AM
✅
192kj
89rpm
49%
22mph
Tuesday 3/19/19 @ 1:29 AM
245kj
83rpm
36%
16mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
greenandgrowing
Next Run - Best Run
0
VS
bitter1788
Salisbury NC ⚡️🥊
276
🔥
Workouts
264
kj
Saturday 12/31/22
384
kj
Saturday 12/19/20
539
kj
Wednesday 10/28/20
141
kj
Thursday 12/5/19