Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 3:59 PM
✅
240kj
82rpm
41%
17mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Saturday 12/1/18 @ 2:6 AM
✅
251kj
74rpm
47%
18mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Monday 5/23/22 @ 8:7 PM
74kj
70rpm
46%
17mph
Saturday 8/17/24 @ 12:19 PM
✅
86kj
68rpm
50%
19mph
Saturday 8/10/19 @ 12:58 AM
✅
314kj
83rpm
48%
20mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Wednesday 8/18/21 @ 11:26 PM
✅
176kj
91rpm
41%
19mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 12:36 PM
✅
267kj
95rpm
40%
19mph
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
89rpm
46%
21mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 11/3/22 @ 11:27 PM
92kj
92rpm
25%
12mph
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph
Tuesday 4/11/23 @ 8:38 PM
✅
117kj
84rpm
42%
18mph
Saturday 1/27/24 @ 1:32 PM
100kj
73rpm
44%
17mph
greenandgrowing
Next Run - Best Run
7
🔥
VS
bikerbish
Nashville ❤️
2
Workouts
215
kj
Saturday 1/27/24
123
kj
Thursday 6/6/24