Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 10:45 PM
✅
393kj
83rpm
42%
17mph
Wednesday 12/9/20 @ 10:40 PM
328kj
82rpm
39%
17mph
Saturday 12/19/20 @ 2:23 PM
✅
384kj
93rpm
40%
19mph
Sunday 12/20/20 @ 11:39 PM
330kj
76rpm
44%
18mph
Saturday 12/12/20 @ 9:20 PM
✅
531kj
93rpm
40%
19mph
Sunday 12/13/20 @ 6:50 PM
488kj
76rpm
45%
18mph
Thursday 12/10/20 @ 10:14 PM
✅
422kj
90rpm
42%
19mph
Thursday 12/10/20 @ 10:51 PM
342kj
80rpm
42%
17mph
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Saturday 8/29/20 @ 4:50 PM
197kj
94rpm
36%
17mph
Sunday 8/30/20 @ 1:31 PM
✅
491kj
90rpm
45%
20mph
Monday 8/31/20 @ 10:52 PM
353kj
88rpm
40%
18mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Wednesday 7/1/20 @ 12:49 AM
441kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Wednesday 6/3/20 @ 2:55 PM
308kj
89rpm
37%
17mph
Sunday 2/9/20 @ 6:18 PM
✅
445kj
93rpm
41%
19mph
Thursday 5/7/20 @ 11:27 PM
316kj
86rpm
36%
16mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Friday 1/3/20 @ 10:35 PM
214kj
80rpm
42%
17mph
greenandgrowing
Next Run - Best Run
102
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
4
Workouts
328
kj
Wednesday 12/9/20
330
kj
Sunday 12/20/20
342
kj
Thursday 12/10/20
197
kj
Saturday 8/29/20