Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 10:45 PM
393kj
83rpm
42%
17mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Friday 1/22/21 @ 4:52 PM
351kj
85rpm
41%
18mph
Thursday 1/21/21 @ 6:35 PM
✅
452kj
80rpm
47%
20mph
Friday 10/30/20 @ 8:42 PM
244kj
86rpm
41%
18mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Saturday 12/19/20 @ 2:23 PM
384kj
93rpm
40%
19mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Tuesday 9/29/20 @ 11:41 PM
551kj
89rpm
42%
19mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Sunday 8/30/20 @ 1:31 PM
✅
491kj
90rpm
45%
20mph
Tuesday 11/5/19 @ 5:7 PM
464kj
82rpm
47%
20mph
Sunday 2/9/20 @ 6:18 PM
445kj
93rpm
41%
19mph
Monday 5/4/20 @ 4:18 PM
✅
500kj
80rpm
48%
20mph
Saturday 1/4/20 @ 12:45 PM
✅
308kj
85rpm
46%
20mph
Tuesday 1/14/20 @ 1:17 AM
273kj
78rpm
46%
19mph
Friday 2/15/19 @ 12:28 AM
363kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 5:7 PM
✅
411kj
78rpm
46%
19mph
Tuesday 3/19/19 @ 1:29 AM
245kj
83rpm
36%
16mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
greenandgrowing
Next Run - Best Run
66
VS
altairego
San Diego
85
🔥
Workouts
351
kj
Friday 1/22/21
384
kj
Saturday 12/19/20